Rich in omega-3 fatty acids, salmon supports hair growth and adds shine to your locks.
Packed with biotin and protein, eggs strengthen hair and prevent breakage.
This leafy green is a great source of vitamins and minerals essential for hair health.
High in beta-carotene, sweet potatoes promote hair growth and maintain scalp health.
Nutrient-rich walnuts contain biotin and vitamin E, promoting healthy hair follicles.