Try These Foods for High Blood Pressure

Managing blood pressure requires eating the correct meals, which this advice makes easy and tasty.

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Take a breath, grab your apron, and continue on to discover high blood pressure-affecting foods.

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Kale is one of the healthiest foods, but its popularity has declined in recent years.

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Kale may help decrease blood pressure.

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These dishes will keep you toasty all winter long because they are hot, freshly baked, and filling.

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Kale contains potassium and magnesium, which fight hypertension.

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People may avoid white potatoes due to health concerns regarding starches.

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